Top 20 Powerlifting Influencers on Instagram (2025) (Nov 2025)

Q: How do I find Powerlifting influencers?

You can find Powerlifting influencers by: Simply searching Powerlifting-related keywords/hashtags manually on social media Using filters in influencer search tools like Modash Inviting influencers to reach out to you (via your website/social media) There are 20 Powerlifting influencers on this page. For example, @sinner_saff , @russwole , and @aryan.kandari.fitness . You can see a preview of their average views, engagement rates, and audience locations. More data is available inside Modash too (there is a free trial ).

Q: Who are the top Powerlifting influencers?

It depends on your definition of "top", but some influential Powerlifting creators include @thepanash , @kantha_coach_official , @j_p_lifts , @kylecolver , and @squat.meme.deadlift . You can find 20 Powerlifting influencers on this page. This list comes from Modash, an influencer marketing platform. You can run a custom search and see more data by starting a free trial .

Q: How can I see more detailed data about these influencers?

The profiles shown here are a snapshot of each creator's key metrics. To access full influencer data including detailed audience demographics, growth trends over time, content performance history, contact information, and real-time engagement metrics, start a free trial of Modash . You'll be able to filter through 350M+ creators worldwide using over 20 different criteria, export lists, and track campaign performance.

We found 83 Powerlifting Instagram influencers, identified because they used 'Powerlifting' in their bio. Here's the top 20 of them, ordered by follower count. If you want to filter your search (e.g. see only Powerlifting influencers in specific countries, with specific audiences, or even the fastest growing Instagram accounts), get a 14-day free trial of Modash!

Last date updated: Nov 8, 2025. Showing 20 of 83 profiles. To see all results, or run a more specific search start a free trial. Or, learn how to find Instagram influencers.

1. Sapphire🕷
United States
my passion is powerlifting 🖤💪🏼 ⚡️tatic civic + R7🏍️ + 97’ F350 🤍;) CODE “SAFF” @darcsport @shedarcsport
@sinner_saff
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Get audience breakdown
Followers
548.2k
Fake followers
18.08%
Engagement rate
3.37%
Average Reel plays
357.6k
Audience gender
male
83.46%
female
16.54%
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Top performing Reels
SWEATY PANINI RAAAAAA 🫡👹🕺🏻
1.4m
I know damn well you got 4 more half reps in ya’ 😎 Train insane or ____
1.4m
Just your average cat mom
1.3m
Engagement rate benchmark
Median
Audience location by country
United States
49.93%
Brazil
8.64%
Mexico
6.75%
United Kingdom
3.55%
Australia
2.89%
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2. Russel Orhii
United States
The Fresh Prince of Powerlifting @thebettertake 🎙️ @bpnsupps | CODE: RUSSWOLE...
@russwole
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Followers
526k
Fake followers
22.96%
Engagement rate
2.68%
Average Reel plays
233.4k
Audience gender
male
88.75%
female
11.25%
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Top performing Reels
This felt like a Disney Channel crossover episode 😂 Who thinks we should step on stage? 👀
568.1k
SHEFFIELD 2025 RECAP NEW OFFICIAL WORLD RECORD TOTAL @ 83KG 870.5KG/1919LBS (MEET PR & WORLD RECORD) SQUAT - 338KG/745LBS (WORLD RECORD) BENCH - 202.5KG/446LBS (MEET PR) DEADLIFT - 330KG/727LBS (MISSED 342.5KG/755LBS) I have so much to say but I’ll keep my meet recap on here short.. I’ll drop a more detailed breakdown on my YouTube channel in the next couple of days. This is by far the strongest I have been on the platform. Everything was firing and I’m extremely proud of my performance given the circumstances. @sbdsheffield is the biggest meet of the year and I can confidently say my team and I brought the best package I have ever put together in my almost decade long powerlifting career. I’m so thankful to have @joeyflexx7 (coach), @theofficialbigbody (ast coach) @phamishedcoach (nutritionist), and @goseeandy (massage therapist) backing me the whole way with the intentions of bringing out my best. Thank you guys for locking in with me to get the job done. @sbdsheffield was a dream come true for me. I’m at a loss for words to explain the experience. This is everything I dreamt powerlifting could be when I first competed in 2015. I’m beyond thankful to be able to step on that platform and show the world my passion. I want to thank @petespence and the @sbdapparel team for all their hard work. You guys are truly making history every time this event is held. The past year has been difficult for me but I have continued to push through with a smile on my face because I’m just grateful to be doing something I love. I met this challenge head on and I’m proud of how resilient I’ve shown myself to be. I appreciate all the love and support this past weekend. I cannot explain how good it feels to see the mentions, DMs, and texts I have received as of late. That shit means the world to me. I’m going to celebrate this one for a little while but yall know me.. there’s still work to do. I don’t care who you are or what you do.. let’s continue to put foots on necks for the rest of the year. Phase 1 of 2025 is fucking complete. @BPNSUPPS | CODE: RUSSWOLE PWR BLDNG PRGRM | 🔗 IN MY BIO @SBDAPPAREL
53.8k
Left the UK a couple Pounds heavier 🇬🇧 #fashion #fitcheck
45.5k
Engagement rate benchmark
Median
Audience location by country
United States
54.25%
United Kingdom
9.2%
Canada
4.71%
Australia
3.47%
India
1.68%
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3. ARYAN KANDARI
India
🇮🇳ASIA Rank 1 💪21Y/O NATTY 🧬 🦍Asian Gold PowerLifting...
@aryan.kandari.fitness
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Followers
482.5k
Fake followers
23.18%
Engagement rate
3.97%
Average Reel plays
374.6k
Audience gender
female
5.47%
male
94.53%
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Top performing Reels
MUSCLEMANIA DELHI 🇮🇳 CLASSIC PHYSIQUE ROUTINE 💪
1.6m
Lady Luck got the best of me this time.✨❤️
929.8k
NATURAL SUPREMACY ✨
438.8k
Engagement rate benchmark
Median
Audience location by country
India
94.38%
United States
0.74%
Pakistan
0.53%
United Arab Emirates
0.41%
Bangladesh
0.26%
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4. Panagiotis Tarinidis
France
2x POWERLIFTING WORLD CHAMPION -66kg 🇲🇫 MES PROGRAMMES ➡️ thepanash.app @_silentworker / @sbdapparel / @myproteinfr
@thepanash
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Followers
259.2k
Fake followers
13.27%
Engagement rate
9.31%
Average Reel plays
465.5k
Audience gender
male
90.62%
female
9.38%
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Top performing Reels
🇫🇷 La génétique c’est pas avec quel physique ou quel niveau on commence. C’est jusqu’où on va arriver après des années et des années de sale boulot. J’ai commencé en étant un skinny boy de 50kg. Ne vous créez pas de limites imaginaires, entraînez vous. 🇬🇧 Genetics isn’t your physique or performances when you start. It’s where you’ll end up after years and years of work. I started as a 50kg skinny boy benching his bodyweight. Don’t create imaginary limits, just train. Powerlifting programs ➡️ thepanash.app Bench slippers : @_silentworker Equipment : @sbdapparel Supplements : @myproteinfr (code PANA) #benchpress #gymmotivation #chest #shredded #powerlifting #motivation
5.4m
72KG PAR MAIN x 3 REPS (69kg poids de corps) 72KG PER SIDE x 3 REPS (69kg bodyweight) On continue la quête pour devenir une presse hydraulique 👹 The quest to become an hydraulic press continues 👹 #benchpress #powerlifting #gym #fitness #bodybuilding #gymrat
4.3m
DEADLIFT 290KG -66KG POWERLIFTER Ft 200KG GRIZZLY @kapakoulak - FOR THE DIFFICULT Powerlifting programs ➡️ thepanash.app Deadlift slippers : @_silentworker Belt : @sbdapparel Supplements : @myproteinfr (code PANA)
3.9m
Engagement rate benchmark
Median
Audience location by country
France
46.94%
United States
11.62%
United Kingdom
3.86%
Spain
3.24%
Italy
2.69%
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5. Kantha-coach
India
𝐂𝐄𝐎 @kc_fitness_club_tirunelveli_ 🏋️‍♂️𝐃𝐌 𝐅𝐎𝐑 𝐎𝐍𝐋𝐈𝐍𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 🇮🇳🇮🇸🇰🇼🇰🇬🇵🇫🏋️‍♂️𝐏𝐎𝐖𝐄𝐑𝐋𝐈𝐅𝐓𝐈𝐍𝐆 & 𝐁𝐎𝐃𝐘 𝐁𝐔𝐈𝐋𝐃𝐈𝐍𝐆 🏋️‍♂️𝐖𝐄𝐈𝐆𝐇𝐓 𝐋𝐎𝐒𝐒/ 𝐖𝐄𝐈𝐆𝐇𝐓 𝐆𝐀𝐈𝐍
@kantha_coach_official
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Get audience breakdown
Followers
248.1k
Fake followers
15.84%
Engagement rate
2.08%
Average Reel plays
37k
Audience gender
male
95.77%
female
4.23%
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Top performing Reels
My girl South India 🇮🇳 gold medal & strong woman title winner 🏆 🥇 @hockey_suga #motivation #fitness #inspiration #love #gym #workout #motivationalquotes #lifestyle #success #instagood #fitnessmotivation #quotes #life #training #fit #bodybuilding #instagram #mindset #goals #health #entrepreneur #follow #positivevibes #selflove #fitfam #healthylifestyle #business #gymlife #inspirationalquotes #sport
1.2m
1200 calories Weight gain milkshake 🥛 @kc_fitness_club_tirunelveli_ #weightgain #weightloss #fitness #fat #weightlossjourney #bodybuilding #gym #healthylifestyle #feedee #belly #health #feederism #workout #bbw #nutrition #chubby #healthyfood #weightgainjourney #fitnessmotivation #bigbelly #gainer #weightlifting #musclegain #ssbbw #weightlosstransformation #motivation #diet #musclebuilding #fit #fatgirl
1.1m
My girl 🧒 State gold medal 🥇 for junior & senior congratulations 🙌🏻 @hockey_suga #motivation #fitness #inspiration #love #gym #workout #motivationalquotes #lifestyle #success #instagood #fitnessmotivation #quotes #life #fit #training #bodybuilding #instagram #goals #mindset #health #entrepreneur #follow #positivevibes #selflove #fitfam #healthylifestyle #business #happy #gymlife #sport
793.4k
Engagement rate benchmark
Median
Audience location by country
India
93.52%
United Arab Emirates
1.28%
Malaysia
1.17%
Singapore
0.63%
Qatar
0.38%
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6. Akshay JP | Strength & Conditioning, Transformation Coach
India
National Powerlifting Athlete 🇮🇳 Athlete @muscleblaze, Use code : JPMB For Custom Diet&Workout Plans | Link Below ⬇️...
@j_p_lifts
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Followers
200.4k
Fake followers
10.22%
Engagement rate
3.35%
Average Reel plays
256.1k
Audience gender
male
92.79%
female
7.21%
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Top performing Reels
Sip on this Indian Magic Tea and let nature heal you! A powerhouse blend of ginger, turmeric, garlic, lemon, honey, and pepper to fuel your immunity and well-being. 🌟💪 ❗️❗️Note: In this video, the mix is prepared with warm water, but you can also use normal water if you prefer Also to ensure safe consumption, the mixture is diluted a couple of times before use, reducing its concentration. Additionally, it’s best to cycle its usage every 10-15 days to avoid overconsumption. ❗️❗️ #MagicInACup #HealthyLiving #ImmunityBoost
113.1k
Muscles grow when you rest and refuel! 🛌🍳 Recovery + Nutrition = Gains 💪 Prioritize smart recovery for stronger results! Recreated from @tombaileypt’s inspiring content Do you prioritize rest and recovery in your routine? 🤔 🔑 #MuscleRecovery #FuelYourBody
107.9k
Looks like my abs took a rain check in the full-body workout video! 😅 Stay tuned for a dedicated abs session soon! 💪 #Oops #AbsDay #Fitness” Training your abs is crucial for core strength, stability, and overall performance. A strong core supports better lifts and prevents injuries. Don’t worry, I’ll be creating a separate video just for abs workouts—stay tuned!
86.7k
Engagement rate benchmark
Median
Audience location by country
India
83.71%
United Arab Emirates
7.8%
Qatar
1.88%
Saudi Arabia
1.82%
Oman
0.66%
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7. kyle Colver
United States
🏝 Long Island, NY/ Los Angles, CA 🏋🏼‍♂️ Powerlifting
@kylecolver
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Followers
114.8k
Fake followers
17.07%
Engagement rate
28.88%
Average Reel plays
81.6k
Audience gender
female
86.1%
male
13.9%
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Top performing Reels
Can’t wait to be out there with my boys again🖤
98.4k
Fun fact my one of my biggest insecurities is my side profile ~ ~ 📸: @adamm_photography
96.2k
Chicago with the boys 🏙
95.8k
Engagement rate benchmark
Median
Audience location by country
United States
64.45%
United Kingdom
5.42%
Italy
3.85%
Germany
3.12%
Spain
2.39%
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8. Powerlifting Memes
United States
📍Pittsburgh, PA 🇫🇷 🇺🇸 Powerlifting America raw lifter OpenPowerlifting volunteer (FFForce)
@squat.meme.deadlift
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Followers
68.5k
Fake followers
12.17%
Engagement rate
2.06%
Average Reel plays
70.8k
Audience gender
male
71.89%
female
28.11%
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Top performing Reels
Not again!
5.5m
Soon.
4.7m
Just two ingredients!
4.1m
Engagement rate benchmark
Median
Audience location by country
United States
44.59%
United Kingdom
9.24%
France
5.39%
Australia
4.2%
Canada
3.85%
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9. Boris Sheiko
Russia
🔹Professor of powerlifting 🔹Coached Russian Team to win 7 IPF Worlds. 🔹sheikoprogram@gmail.com
@borissheiko
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Followers
48.6k
Fake followers
19.78%
Engagement rate
4.94%
Average Reel plays
-
Audience gender
male
90.4%
female
9.6%
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Top performing Reels
I have never seen a man of this size before. @thorbjornsson is a real mountain! ----- Никогда не видел человека таких размеров, до сегодняшнего дня. Хафтор огромен.
6.6k
It is always difficult to judge a famous athlete with very massive thighs. But it is even more difficult to judge him in his hometown. If you judge strictly - the athlete's fans will be offended, if you are loyal - people will accuse you of judging of the local athlete very kindly, taking into account all his titles. I always stick to the rules of the federation that holds the tournament. I try to judge all athletes equally. There were no questions at all to the bench press or the deadlift of the @thorbjornsson, everything was done perfectly. On the third attempt in the squat I gave him a red light. Because even from the position of the central judge, I saw that it was a little bit high. The side judge thought the same. That is why the attempt was not counted. It was a really great performance of the Thor considering that this was the first big powerlifting meet in his career. He totaled 1100 kg, raw with knee wraps. That day Thor was physically ready for 470-250-440. But the mistake on depth in the squat and callus in the deadlift did not make big plans come true. Hafthor has an excellent technique in all three competitive exercises. He only needs to work on his depth a little bit. Psychologically, it is always difficult for an athlete to be 100% confident at the first competition, so that I can predict that at the second one @thorbjornsson will total much more and improve each lift significantly.
6.2k
Turning 70 today. ---- In Russia, we say that the best gifts are those you make with your own hands. So, for my birthday today, please grab the barbell with your hands, add another set to each lift and train hard ! ---- Сегодня моё 70-летие. Как известно, лучший подарок - это подарок, сделанный своими руками. Поэтому. Беритесь за штангу руками, добавьте по одному подходу в каждом упражнении и вперёд! Я буду счастлив.
6.1k
Engagement rate benchmark
Median
Audience location by country
United States
30.62%
Russia
12.06%
United Kingdom
7.78%
Italy
4.85%
Australia
4.64%
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10. Michael Huber
United States
National record holder-Powerlifting @thewrpf 3X State record holder-Powerlifting
@itsmikehuberrr
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Followers
33k
Fake followers
17.56%
Engagement rate
13.62%
Average Reel plays
5k
Audience gender
male
63.81%
female
36.19%
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Top performing Reels
Two Options, One Choice: Move or Make Excuses On this day, we made moves🥇National record set✅ 712lbs, deadlift only for 125KG class Adapting to the environment, overcoming obstacles, and making the necessary corrections to achieve success are the hallmarks of true determination. May 19th, 2024 marks a pivotal moment—a final lift, a last attempt. It’s either go home empty-handed or leave triumphant, with everything you’ve worked for. This moment is especially significant as it falls on the fifth anniversary of my mom’s passing. I channel her strength, drawing on her spirit. I keep the hard times in mind, remembering the resilient woman she was. Overcoming obstacles was second nature to her, and as her extension, I believe nothing is impossible. We have put in the grind, and on that last lift, I summoned nothing less than “Final Boss Energy”! This achievement wouldn’t have been possible without the unparalleled support of those around me. You know who you are, and I’m incredibly blessed to have you on this journey with me. There is more to conquer and even more objectives to set. There’s no room for complacency—just hard work and relentless pursuit of our goals. Let’s go! #powerlifting #nationalrecord #wrpf #wrpfmidwest #midamericaregionals #sbd #deadlift #deadliftonly #truestrength #overcomeobstacles #gamechanger #reflection #family #muscle #liftbig #behumble #behungry #bethehardestworkerintheroom #putinthework #twohands #achievegreatness #together #lfg 📸 @twisted.twin.media
7.6k
2 key components, synonymously working together to achieve your goals: Focus, and effort. Coaching: @massjunkiee #power #flex #pumped #vascularity #s2faction #949powerlifting #loadingnextlevel #focus #effort #jorts #makemovesormakeexcuses #progress #fitspiration #lfg
6.6k
“A better view awaits those willing to change their angle.” #postworkout #muscle shredded #mass #lean #powerlifting #bodybuilding #dadbod #scruff #flex #fitness #newview #makemovesnotexcuses #lfg
5.1k
Engagement rate benchmark
Median
Audience location by country
United States
92.05%
United Kingdom
1.48%
Germany
1.29%
Japan
1.11%
Australia
0.55%
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11. Nathaniel Neill | Powerlifting Coach
United States
Dm me “COACH” for coaching! Co Founder @anstrengthservices @110percent @pioneer_fit ...
@bign8nrg
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Followers
31.6k
Fake followers
13.27%
Engagement rate
3.96%
Average Reel plays
32.8k
Audience gender
female
10.2%
male
89.8%
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Top performing Reels
It was an accident 🥲 @110percent @hansupower @pioneer_fit Code “NRG”⚡️ If you’re interested in coaching, please visit the link in my bio or dm me! Coach @peterrpires #fyp #powerlifting #explorepage #powerliftingmotivation #gymmotivation #deadlift #powerliftingmemes #explore #conventionaldeadlift
203.6k
Genuinely asking @110percent @pioneer_fit Code: NRG @hansupower Code: NATHANIEL Coach @peterrpires Gym @gymdowntown_orlando DM me “coach” for coaching! #powerlifting #explorepage #gymmotivation #powerliftingmotivation #squat #explore #usapl
57.4k
Chat, am I cooked? #powerlifting
25.7k
Engagement rate benchmark
Median
Audience location by country
United States
55.48%
United Kingdom
4.17%
Canada
3.38%
Mexico
2.73%
Brazil
2.12%
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12. कुंवर महिपेन्द्दसिंह बन्ना
India
🔰🕴ACTOR✨ 💪 international beardo model-2021 🏆 District level🏅gold medalist powerlifting 👑
@hunter_banna_official
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Followers
23.8k
Fake followers
21.77%
Engagement rate
3.55%
Average Reel plays
20.3k
Audience gender
male
93.44%
female
6.56%
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Top performing Reels
राम नवमी की हार्दिक सुभकामना🙏🏻#ram #hindu #sanatandharma #india
8.6k
🐘अकड़ तोड़नी है उनकी, जिनको अपनी ऊंचाई पर गरूर है..!!🐘 💪💪💪💪 #musclebuilding #fitness #bodybuilding #muscle #fitnessmotivation #workout #gym #gymmotivation #gymlife #motivation #fit #musclegain #fitnessjourney #fatloss #weightlifting #gains #muscles #healthylifestyle #buildmuscle #legday #workoutmotivation #personaltrainer #bodybuilder #abs #fitnessmodel #training #hypertrophy
1.9k
Navratri fastival 🎁❤️ #hunterbanna #beardstyle #stylish #navratri #fastival #gujrati #gujrat
1.9k
Engagement rate benchmark
Median
Audience location by country
India
98.62%
Bangladesh
0.2%
Pakistan
0.16%
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13. Dmitry Spiridonov
Russia
🔸POWERLIFTING и силовые виды спорта 🔸Авторский контент. Без хайпа и шняги 🔸 ⤵️ Выпуск с Дмитрием Касатовым
@dmitry.spiridonov
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Followers
23k
Fake followers
21.72%
Engagement rate
2.86%
Average Reel plays
15.1k
Audience gender
male
89.29%
female
10.71%
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🤐
736.9k
Экстремальный жим лёжа. Выпуск с обладателем самого большого жима в софт-экипировке в России (505 кг) Никитой Старостиным можно посмотреть по ссылке, которая находится в шапке профиля.
733.8k
Если бы Станислав Урусов справился с весом 275 кг, я бы выложил это видео? Думаю, нет. А т.к. он не только не справился, а и вовсе уронил штангу на себя, тут без вариантов! Такое видео надо брать. Ещё один балл в пользу зрелищности экипы. ) Со спортсменом всё в порядке. Этот подход ничего не решал. Станислав выиграл чемпионат России в 74 кг с результатом 267.5 кг. И медаль золотая есть и видео красивое на память! @s_urusov_a
344.2k
Engagement rate benchmark
Median
Audience location by country
Russia
34.97%
United States
13.16%
Italy
5.69%
Ukraine
4.03%
Brazil
4.03%
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14. Mayank Gupta
India
prop . Pappu Khasta Bhandar, I M National Medalist nd Strong Man in Powerlifting , Birth Date:14 july . Mai Khuli Akhon Se Sapne Dekhta hu
@flying_khaste_wale_kanpur
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Followers
21.3k
Fake followers
10.36%
Engagement rate
4.02%
Average Reel plays
14.7k
Audience gender
female
5.68%
male
94.32%
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Top performing Reels
पूरी फैमिली की मेहनत है इस फ्लाइंग खसते के पीछे..#trending #trendingreels #foodie #food #foodies #foodphotography #viral #kanpur #womensupportingwomen #faimily #flyingkhasta
18.4k
पप्पू खस्ता भंडार जवाहर नगर बालाजी चौक कानपुर❤️ Follow for more @kanpurxpress ❤️ #kanpur #up78 #kanpurcity #flyingkhasta #kanpurdiaries #foodblogger #foodblog #morningbreakfast #kanpurinfluencers
4.3k
बारिश वाला ब्लॉग जय बाबा की Pappu khasta Bhandar location -Balaji Chauk Nehru Nagar Kanpur Time 6 30am to 2 pm . . . . #trending #trendingreels #foodie #food #vlog #vlog
3.9k
Engagement rate benchmark
Median
Audience location by country
India
97.39%
United States
0.98%
Nepal
0.33%
Uzbekistan
0.33%
Slovakia
0.33%
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15. JJ Faulk Powerlifting
United States
21 🥇100kg Open National Champion ⬇️My Programs⬇️
@jj.fau1k
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Followers
21.2k
Fake followers
18.67%
Engagement rate
4.06%
Average Reel plays
15.9k
Audience gender
male
84.83%
female
15.17%
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Top performing Reels
Deadlift PR 360kg(793lbs) x2 @100kg. (more than i’ve ever pulled for one) • 11 pounds under the IPF junior 105kg deadlift record • link to my powerlifting program in my bio • • • #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #strong #bench #training #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation #muscle #power #gains #personaltrainer #powerbuilding #powerliftingmotivation
88.8k
•Youngest Open National Champion of All Time. •Teen 3 National Champion •876kg Total (54kg total PR) •542 Dots •T3 Squat Record •T3 Bench Record •T3 Deadlift Record •T3 Total Record #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #strong #bench #training #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation #muscle #power #gains #personaltrainer #powerbuilding #powerliftingmotivation
72.6k
783lbs 19/100kg. unofficial teen record @joe_gameday • Terrible day tech wise so i’ll take it. • Get my program from my bio Dm me for coaching info • #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #strong #bench #training #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation #muscle #power #gains #personaltrainer #powerbuilding #powerliftingmotivation
65.4k
Engagement rate benchmark
Median
Audience location by country
United States
79.57%
United Kingdom
3.65%
Canada
2.46%
Australia
1.85%
India
0.9%
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16. Jordan 🇮🇹| Personal Trainer
United States
L<3 Dm for 1:1 Coaching ⬇️
@jordanwise__
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Followers
20.8k
Fake followers
24.58%
Engagement rate
280.35%
Average Reel plays
3.2k
Audience gender
male
33.57%
female
66.43%
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Top performing Reels
Let it be. Turn on post notifications 🔔 for a 🍪… #reels #gym #fitness #motivation #bodybuilding #powerlifting #gymlife #myfitnessjourney #healthylifestyle #gains #like #share
155.7k
Keep moving forward. Click the link in my bio for 10% off @streignth gear! #fitness #motivation #healthylifestyle #gym #trending
125.5k
Pain. . . . . . . 18,700/20,000 . . . . . . . Follow my brand @theemporiumsquad . . . . . . . . . #reelsinstagram #gym #gymmotivation #gymlife #fitness #healthylifestyle #sad #heartbroken #bodybuilding #powerlifting #lift #viralreels #viral #trending #explorepage #becomebetter #gymrat #fitnessmotivation #motivation #fitness #loveyourself #selfcare
233.5k
Engagement rate benchmark
Median
Audience location by country
United States
65.35%
United Kingdom
3.2%
Brazil
3.05%
Italy
2.43%
Germany
1.64%
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17. Jackson Powell
United States
Powerlifting Coach: @the_walls_of_jericho_training @zonesmellingsalts
@bigjpowell53
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Followers
19.2k
Fake followers
19.73%
Engagement rate
3.15%
Average Reel plays
7.6k
Audience gender
female
6.09%
male
93.91%
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Top performing Reels
@the_walls_of_jericho_training what do I say other than what a freaking morning. Had a lot of the team there and pulled something amazing. Huge thanks to everyone who came out and I’m pumped for May. 925 for a double at 18 years old. Big things coming @conquertheweights @zonesmellingsalts
5.7k
Meet recap: Squat: 410 kg/ 903.9 lb Bench: 200kg/ 440.9 lb Deadlift: 317.5kg/ 700 lb Total: 927.5 kg/ 2044.8 lb Huge thanks to my coach @the_walls_of_jericho_training for everything and pushing me to where I’m at, my team, and family for everything today. Also huge thanks to my biggest supporters @cdgriff4 @leslie83004 and @mandydurham1221 Could have never done it without them. Big day today. @conquertheweights @zonesmellingsalts #18
5.1k
Meet Recap: 417 KG/ 919.3lbs squat 207 KG/ 456.36lbs bench 318 KG/701.07lbs deadlift 942 KG/ 2072.4lbs Total. Definitely didn’t do what I planned on today but still came out with a small total PR. Thanks to my coach @the_walls_of_jericho_training for everything today and all the people who came out and supported. Couldn’t have done it without my team and family today. Till the next one @conquertheweights @zonesmellingsalts @uspc.pl @wpusa_
4.4k
Engagement rate benchmark
Median
Audience location by country
United States
59.28%
United Kingdom
6.89%
Canada
3.99%
Australia
2.76%
Germany
1.73%
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18. Coach Mario (B.S. KNES-S&C)
United States
Just Have Fun 🏋🏽‍♀️Mediocre Powerlifter 📲 1:1 Powerlifting Coaching ...
@iron_beard_strength
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Followers
18.6k
Fake followers
16.88%
Engagement rate
4.23%
Average Reel plays
10.8k
Audience gender
male
55.45%
female
44.55%
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Top performing Reels
Who let you be this damn strong?! #powerlifting
15.5k
About to learn a valuable lesson about gravity. • @pesoculture.co • #powerlifting #fitnesscomedy #gymcomedy #powerliftingcomedy
13.2k
Ah… the strongmen/strongwomen are just gentle giants who can lift a heavy car or rock because they can… such magnificent creatures. • @pesoculture.co • #powerlifting #gymcomedy #fitnesscomedy #powerliftingcomedy #strongman
9.3k
Engagement rate benchmark
Median
Audience location by country
United States
77.05%
United Kingdom
2.91%
Canada
2.78%
Australia
2.13%
Mexico
1.56%
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19. Rudy Kadlub
United States
CEO @ Costa Pacific Communities Co-Founder Kabuki Strength 🏡 Nationally-Awarded Master Planner & Home Builder...
@rudykadlub
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Followers
17.7k
Fake followers
21.71%
Engagement rate
2.32%
Average Reel plays
4.3k
Audience gender
male
87.42%
female
12.58%
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Top performing Reels
@rudykadlub has some strong bones & is a great example why YOU should lift weights your entire life!
3m
Kabuki Strength CEO @rudykadlub recently competed at a @uspapower meet, setting two national records in the squat (457.5lbs) and deadlift (513.6lbs), ending with a 1258lb total and winning Best Lifter 🏆. Did we mention Rudy is 73 years young? What’s even more incredible is that he only started strength training at age 53…and to this day continues getting stronger. He is a testament to what a discipline of strength combined with willpower can achieve. Share this and tag people you want to inspire with this!! #kabukistrength #kabuki_virtualcoaching #matureathlete73 #duffalobar #transformerbar #KadillacBar #thetrapbarhd #ucdavisaggies #stayactive #arthrosurface #USPA #menshealth #barbend #AARP #squatuniversity
831k
Last heavy squat 463 lbs.(would be WR) last week in preparation for USPA Nationals in Las Vegas this Thursday. I was feeling really good going into this meet until last Wednesday when I tore my Serratus Anterior during last heavy DL session. Our Kabuki team has thrown everything at it this past week in an attempt to heal it but competing will be a game day decision. That is the risk we take when trying to go where no one has gone before. #kabukistrength #kabukiEDU+ #matureathlete74 #duffalobar #transformerbar #KadillacBar #thetrapbarhd #PRDeadliftBar #ucdavisaggies #stayactive #arthrosurface #USPA #menshealth #barbend
767k
Engagement rate benchmark
Median
Audience location by country
United States
59.92%
United Kingdom
5.49%
Canada
4.54%
Brazil
2.63%
Australia
2.54%
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20. Morgan “Mayhem” Nicholls
United States
Football Track&field Powerlifting ...
@raising_mayhem
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Followers
17.7k
Fake followers
22.85%
Engagement rate
5.77%
Average Reel plays
31.1k
Audience gender
male
94.83%
female
5.17%
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Top performing Reels
Last chest day before I turn 17 so wanted to give the 200s a go. Ended up getting 2 almost 3 reps on my first go at it. Through the whole set the hardest part about it was the stabilization in the weight on my wrist. At the end still happy with the set #runningback #middlelinebacker #football #footballworkout #footballworkouts #fridaynightlights #baller #ballers #discusthrows #powerlifting #powerbuilding #teammayhem #gym #gymlife #training #trainingmotivation #outworkeveryone #dreambigworkhard #bodybuilding #16yearsold #unfinishedbusiness
75.1k
Controlled anger is an amazing gift - New PR 495x1 #runningback #middlelinebacker #football #footballworkout #footballworkouts #fridaynightlights #baller #ballers #discusthrows #powerlifting #powerbuilding #teammayhem #gym #gymlife #training #trainingmotivation #outworkeveryone #dreambigworkhard #bodybuilding #16yearsold #unfinishedbusiness
59.9k
New bench PR 515x1 this will be the last heavy day for a while back to heavy working sets next goal is to push the Dead lift and hopefully by that point leg will be fully recovered and can really push legs #runningback #middlelinebacker #football #footballworkout #footballworkouts #fridaynightlights #baller #ballers #discusthrows #powerlifting #powerbuilding #teammayhem #gym #gymlife #training #trainingmotivation #outworkeveryone #dreambigworkhard #bodybuilding #16yearsold #unfinishedbusiness
55.1k
Engagement rate benchmark
Median
Audience location by country
United States
47.84%
United Kingdom
7.72%
India
4.56%
Canada
4.08%
Brazil
3.98%
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Powerlifting influencers

Instagram

Top 20 Powerlifting Influencers on Instagram (2025) (Nov 2025)

1. Sapphire🕷

2. Russel Orhii

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3. ARYAN KANDARI

4. Panagiotis Tarinidis

5. Kantha-coach

6. Akshay JP | Strength & Conditioning, Transformation Coach

7. kyle Colver

8. Powerlifting Memes

9. Boris Sheiko

10. Michael Huber

11. Nathaniel Neill | Powerlifting Coach

12. कुंवर महिपेन्द्दसिंह बन्ना

13. Dmitry Spiridonov

14. Mayank Gupta

15. JJ Faulk Powerlifting

16. Jordan 🇮🇹| Personal Trainer

17. Jackson Powell

18. Coach Mario (B.S. KNES-S&C)

19. Rudy Kadlub

20. Morgan “Mayhem” Nicholls

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