Top 20 British Calisthenics Influencers on Instagram (Apr 2026)

We found 127 calisthenics Influencers in United Kingdom
These influencers mention 'calisthenics' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/04/2026
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1. Grace | Calisthenics Coach

@pnp.fitness Athlete @esncom.uk code FLIPS 📍London ⚡️Dm COACH to train with me

@grac3flips
@curlygrxce
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Get audience breakdown
Followers
62k
Fake followers
24.31%
Engagement rate
2.03%
Average Reel plays
31k
Audience gender
male
81.98%
female
18.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
63.74%
United Kingdom
21.66%
France
1.93%
Canada
1.31%
Spain
0.76%
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2. emily ratcliffe | online coach & UGC

United Kingdom

Calisthenics newbie 🤸‍♀️ Oxford based📍 @gymshark - EMILYFIT10 🦈 @proteinworks - EMILYFIT @keepthatpump - EMILYFIT10 1-1 online @biteback_coaching

@emilyy_fitness_
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Get audience breakdown
Followers
56.6k
Fake followers
26.7%
Engagement rate
1.31%
Average Reel plays
4.6k
Audience gender
male
51.51%
female
48.49%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
37.58%
United States
30.47%
Canada
4.38%
Australia
2.89%
Spain
1.99%
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3. Juan Amo

United Kingdom

Founder @amovement.club Building Communities. Elevating Performance. Movement & calisthenics specialist

@juanamocastell
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Get audience breakdown
Followers
29k
Fake followers
20.59%
Engagement rate
2.12%
Average Reel plays
4k
Audience gender
female
33.46%
male
66.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Spain
31.24%
United Kingdom
22.87%
United States
14.56%
Mexico
3.18%
France
2.18%
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4. Austin Farmer

United Kingdom

Farmers fitness🏋️‍♂️  Showing you the gym isn’t as scary as you think By introducing you into the calisthenics community @_.austinfarmer

@austin.farmerr
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Get audience breakdown
Followers
25.9k
Fake followers
18.91%
Engagement rate
8.01%
Average Reel plays
98.6k
Audience gender
female
13.57%
male
86.43%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
35.39%
United States
23.09%
Australia
5.7%
Germany
2.87%
Spain
2.54%
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5. Fitness | Coaching | Calisthenics

United Kingdom

Pain to positivity 💪🏾 @freetrain 💨 Fueled by @phdnutrition 🛒 @Ryderwear | MARCEL15

@marcelnathaniel_
@marcelnathaniel_
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Get audience breakdown
Followers
19.9k
Fake followers
29.8%
Engagement rate
1.62%
Average Reel plays
7.3k
Audience gender
female
30.97%
male
69.03%
Top performing Reels
  1. It won’t be easy but it will be worth it “Anything worth having doesn’t come easy”💯 @marcelnathaniel_ Ryderwear Octane mesh shorts - Red Oxide 🔥 Size L - Code MARCEL15 at checkout! - - - - - - - - - - #Gym #Fitness #Gymmotivation #Fitnessmotivation #Gymlife #Bulking #Leanmuscle #Qootd #Grindmode #Naturalphysique #Progressnotperfection #Abs #Calisthenicslife #Explorepage #Explore #Gymrats #Fitnessmodel #Mensphysique #Chest #Bodybuilding #Armday #Menwholift #Bodypositivity #Womenwholift #Calisthenics #Physique #motivation #Ryderwear
    5.9k
  2. If you want it, work for it It’s that simple 💪🏾 @marcelnathaniel_ @foundrygymsuk 2 in 1 Training shorts 👀 Still up to 80% Off + extra using code MARCEL15 www.ryderwear.co.uk/Marcel15 @ryderwear - - - - - - - - - - - #Gym #Fitness #Gymmotivation #Fitnessmotivation #Gymlife #Bulking #Leanmuscle #Qootd #Grindmode #Naturalphysique #Progressnotperfection #Abs #Calisthenicslife #Explorepage #Explore #Gymrats #Fitnessmodel #Mensphysique #Chest #Bodybuilding #Armday #Menwholift #Bodypositivity #Womenwholift #Calisthenics #Physique #motivation #foundrygymsuk
    3.9k
  3. Gym bag heavy but my shoulders can manage 😮‍💨 @ryderwear New ‘Legacy’ collection drop, armhole vest & shorts (M) www.ryderwear.co.uk Use code ‘MARCEL’ at checkout 🛒 @marcelnathaniel_ - - - - - - - - - - #Fitness #Physique #Ryderwear #Oversizetshirt #Fitnessjourney #Transformation #Firnessmodel #Gym #Ryderwear #Gymmotivation #Fitness #Fitnessmotivation #Oversized #Ryderwearathlete #L4L #Bodyweight #Calisthenics #Reel #Explore #Greytshirt #Reels #womenwholift #Physique #Explorepage #Protein #Fanlovefridays #Activewear #Activelifestyle #Ryderwearathlete #Naturalphysique #Explorepage #Photography #Outdoor #Activewear #Gymwear #Gymclothing
    3.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
30.88%
United States
25.4%
Brazil
4.97%
Nigeria
3.31%
South Africa
3.25%
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6. Ciara | Hyrox & Running

United Kingdom

🏃‍♀️Running, Hyrox & Calisthenics 🫶Coach & PT with a 9-5 ✨@teveo code: CIARA 10k: 44:19 21.1k: 1:35 💌ciarachloefitness@gmail.com

@ciaracfit
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Get audience breakdown
Followers
15k
Fake followers
27.71%
Engagement rate
1.06%
Average Reel plays
3.6k
Audience gender
female
22.03%
male
77.97%
Top performing Reels
  1. ✨ How do you stay disciplined? ✨ 1️⃣ Remember that motivation fades. Discipline builds success. Discipline doesn’t wait for the “right” time. 2️⃣ The secret is suffering with purpose. That’s where you learn the value of every day and the power of small wins. You cannot know goodness without suffering. 3️⃣ Use the 3…2…1 method. Early mornings? Count it down and move. 🚀 Once you take action, momentum takes over. 4️⃣ Stop negotiating with your goals. Write them down. Stay intentional. Show up for them daily. 5️⃣ Success will never come from comfort — it’s always born from consistency. 🤍 🫶Gym fit @dfyne.official 🫶
    4.1k
  2. 🩷GYM FIT STAPLES 🩷 Sports Bra @dfyne.official Shorts @dfyne.official Shoes @puma.uk Nitro Deviate
    1.4k
  3. RUNNING WRAPPED 2025 Thanks to @strava & @runna code: CIARA 2 week free trial 🫶 Over 1000kms clocked June/July/August was PEAK FITNESS Injury central across back end of this year :( Can’t wait to get back to it, buzzing for 2026 ☀️ 🌞 🏃‍♀️
    1.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
38.11%
United States
15.34%
Australia
8.24%
Ireland
5.27%
Canada
2.72%
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7. juan_forgia

United Kingdom

@losnaranjosofficial @nike @niketraining

@juan_forgia
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Get audience breakdown
Followers
14.4k
Fake followers
23.28%
Engagement rate
1.38%
Average Reel plays
3.3k
Audience gender
male
58.29%
female
41.71%
Top performing Reels
  1. Only 3 Runs You Need 🚀 I wish I knew this sooner…. Same like your strength training, you CAN’T run at your MAX always! Save this to start running 10km like nothing! • EASY ‘CHILL’ RUN • INTERVALS • LONG RUN Play with the distances and intensity to kill it in 2025 🔥 @nikerunning #niketeam #running #intervals #runningmotivation #runninglife #cardio #nike
    36.9k
  2. Full-circle : I came to London with a dream: making a living from my passion, today I’m not only doing that, but I’m being recognised by the whole community, certified by THE gym where I first started training when I came here, @pnp.fitness, and starting a new movement under my philosophy of training, @losnaranjosofficial while being backed up by the best brand in the world @nike . Honestly, If you asked me 5 years ago if this would happen I’d say you’re crazy. But one thing is true, I never doubted myself a single second, I said NO more times that I said YES, that’s what marked my way, staying true to MY north, my vision, not someone else’s. Feels hella rewarding to see this guys staying true to their vision for this long, over 10 years grinding, @theo.caldwell & @solo__nero , the real ones recognise the real ones. Proud of you, humbled by you. This is just the beginning of a new circle. Enough sentimental shih. Let’s build. All gas no brakes. 🧬🩸⛓️
    7.7k
  3. The love of my life & the life I love 🇮🇹
    1.8k
Engagement rate benchmark
  • Median
Audience location by country
Argentina
31.83%
United Kingdom
17.12%
United States
11.09%
Brazil
8.08%
Italy
3.28%
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8. Charlie | THE Handstand Girl 🤸🏽 | UGC Creator

United Kingdom

⭐️ on a mission to teach the world calisthenics ⭐️ 🤸🏽 @calicollectve 🫶🏼 @teveo ~ UKCHAZ 🏃🏽‍♀️ @myprotein ~ charlieoc

@fitwithchaz
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Get audience breakdown
Followers
13.2k
Fake followers
21.64%
Engagement rate
1.56%
Average Reel plays
5.4k
Audience gender
female
67.71%
male
32.29%
Top performing Reels
  1. hot girls do back levers 💅🏼✍🏼 calisthenics isn’t just for the guys - we’re out here representing the strong women too 🤩 no ego, no competition, just strength, skill & friendships that push you to be the best version of yourselves - forever grateful to have found our people 🫶🏼 front lever coming soon 👀 #calisthenics #calisthenicsgirls #backlever
    26k
  2. impossible not to win when you’ve got girls like this in your corner 🫶🏼 so inspired by the women around me - all working SO hard to reach their goals 🥺 highly recommend never being the strongest in the room 🫡 #cali #calisthenics #muscleups #girlsdoingmuscleups
    3.7k
  3. there’s no one way to look, feel or be strong 🤸🏽 🥊🧘🏼‍♀️ thats what’s so cool about it 🫡 surround yourself with people who inspire you 🫶🏼 #strongwomen #calisthenics #gymnastics #mma
    1.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
44.56%
United States
29%
Canada
4.85%
Australia
2.65%
Germany
1.37%
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9. 𝗠𝗶𝗸𝗲 𝗚𝗶𝗿𝘃𝗮𝗻 | 𝗖𝗮𝗹𝗶𝘀𝘁𝗵𝗲𝗻𝗶𝗰𝘀 𝗖𝗼𝗮𝗰𝗵 & 𝗔𝘁𝗵𝗹𝗲𝘁𝗲

United Kingdom

📍@mgympersonaltraining @heatundertension 🌎 25 World Finalist - Cali & Hyrox 🤝 Partner @pullupanddipofficial | Code: MGYMCALI10 ⬇️ Apply For Coaching

@thecalicoach_
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Get audience breakdown
Followers
10.5k
Fake followers
15.85%
Engagement rate
1.45%
Average Reel plays
3.9k
Audience gender
male
50.5%
female
49.5%
Top performing Reels
  1. 1:01:08 WHAT A WEEKEND 😬✨🏃🏽‍♀️ All the long sessions , days when I didn’t want to do it - today all paid off ! Sub 60 I’m coming for you Feeling very proud 😊 @mikegirvanfitness we smashed it #hyrox #hyroxtraining #hyroxworld #couplegoals #fitnesscouple
    1.1k
  2. Not the outcome I was hoping for, but what an incredible experience! The whole build up to the event was a real mental battle - worrying about my shoulder, having a new move in my routine I’d never practiced before and even getting a nosebleed during the night (probably from the stress of it all 😂) - it honestly felt like my body was trying to find a way out. That being said, it was my first year competing in calisthenics and I got the chance to experience the world stage alongside some of the best athletes out there. I’ve definitely left feeling more inspired and more determined now that I know exactly what I need to focus on to reach the top level. On top of that, I’ve met some amazing people from the UK and within the global calisthenics community. What a sport! Big thanks to @lynch_sw for all his hard work he does for the @uk_calisthenics_org and my coach @aaron_lauder for believing in me 👊
    397
  3. Want to build real strength with calisthenics? Start with the fundamentals 💪 
Pull ups, dips, push ups, rows, planks, L-sits, and hollow holds - these are your foundation 🧱 Why they matter: • Build upper body and core strength 🔑 • Improve control, stability, and mobility 🧠 • No fancy equipment needed - just your body and consistency ⚙️ • Create the base for advanced moves like muscle ups, handstands, and levers 🚀 Stick to the basics. Train with intent. Progress will come.
Strong foundations lead to strong skills 🔁 Want to work with me? DM the word “Progress” for more details 👊
    372
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.99%
United States
4.63%
Spain
2.51%
Australia
2.32%
United Arab Emirates
1.93%
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10. Weightlifting | Calisthenics

United Kingdom

🏋️‍♀️ Level 3 Personal Trainer | DM TO ENQUIRE 🏋️‍♀️ Weights + Calisthenics 🌱 Self growth through fitness

@_chafitness_
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Get audience breakdown
Followers
9.4k
Fake followers
28.27%
Engagement rate
2.98%
Average Reel plays
4.6k
Audience gender
female
45.74%
male
54.26%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
56.8%
United States
19.81%
Canada
2.3%
France
1.76%
Australia
1.42%

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11. Rikki Walden Fitness

United Kingdom

Fitness, Calisthenics, Wellbeing, Movement, Ninja Training! 🐒 Inspire. Motivate. Educate. STRONG ENOUGH FOR MONKEY BARS? 👇🏼👇🏼👇🏼

@rikkinetic
@rikkinetic
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Get audience breakdown
Followers
9.3k
Fake followers
19.58%
Engagement rate
1.27%
Average Reel plays
1.4k
Audience gender
female
46.51%
male
53.49%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
24.88%
United Kingdom
18.68%
Germany
5.01%
Brazil
3.41%
Spain
3.29%
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12. Kyle

United Kingdom

Celebrity Coach & Hybrid Athlete Calisthenics × Performance Strength. Aesthetics. Athleticism. DM “GAINS” ⬇️🔥

@gainslikehaynes
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Get audience breakdown
Followers
9k
Fake followers
22.21%
Engagement rate
1.98%
Average Reel plays
2.9k
Audience gender
male
60.81%
female
39.19%
Top performing Reels
  1. Quem tem escoliose pode praticar atividade física ? Veja a história do Kyle e comenta aqui o que você achou #escoliose #escoliosebrasil #fisioterapia #escoliosis #atividadefisica
    1.6k
  2. Grab your training partner and try this ‘calified’ cupid shuffle 🕺✨💪🏽 #calisthenicschallenge #pullupchallenge #cupidshuffle
    1k
  3. First HYROX experience in the books and I jumped in with just one week of prep 💪🏾🔥 Held a steady pace since I’m mid-bulk and carrying a little more than ideal for this kind of event… but now I know what’s coming 👀 Next time, I’m showing up leaner, faster, and ready to send it. Such an incredible event, totally different from my usual style, but I loved every minute. And yes… I’ll be back 🫡 #hyrox #gainslikehaynes #motivational #fitness #workout #Inspiration #AthleteMode #motivation #endurancetraining
    614
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
65.99%
United States
15.56%
Spain
1.76%
France
1.13%
United Arab Emirates
1.06%
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13. Lewis Scandrett

United Kingdom

UK

@lewisscandrett
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Get audience breakdown
Followers
8.5k
Fake followers
17.64%
Engagement rate
7.43%
Average Reel plays
12.7k
Audience gender
female
16.11%
male
83.89%
Top performing Reels
  1. Satisfying or nahh 🤔🤔 we was all trying to do some sync to swings the other day ended up lookin pretty cool, next ones sync a quarter re grab! @lewis.gillard @jordy_gillardpk @lewisscandrett @joescandrett . . . . . . . #freerunning #parkour #gymnastics #tricking #circus #calisthenics #bodybuildingmotivation #bodybuilding #fitness #calisthenics
    58.7k
  2. Never done this on a hard or flat wall before but buss it with @lewis.gillard on Wednesday. Rocking a @trapntrain jumper #freerunning #parkour #gymnastics #fail #fitness #fitnessmotivation #bodybuildingmotivation #extreme #bail #motivation #calisthenics #tricking #martialarts #tkd
    48.6k
  3. Sorry to any young people who may be watching for the 🤬🤬 but trained these in gym last night just to take em outside today was SOOO gassed when I did it today, took a few attempts and light bails go look at my story if you wanna see 📽📽 @lewis.gillard #freerunning #parkour #gymnastics #tricking #tumbling #tkd #fitness #calisthenics
    46.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
25.23%
United States
17.26%
Spain
4.71%
France
4.46%
Italy
3.37%
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14. Shakadé (SK) khan 🇬🇧

United Kingdom

I do calisthenic, coaching and enjoy fitness 🇬🇧💪🏽 I represent @instinct.bars For calisthenic, vlogs or coaching follow my social media platform 😉📈

@eskay.24
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Get audience breakdown
Followers
6.5k
Fake followers
31.19%
Engagement rate
3.4%
Average Reel plays
4.5k
Audience gender
male
27.69%
female
72.31%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.19%
United States
16.09%
Spain
2.12%
France
1.11%
Portugal
0.78%
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15. calzyshearer

United Kingdom

19

@calzyshearer
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Get audience breakdown
Followers
5.5k
Fake followers
16.26%
Engagement rate
1.65%
Average Reel plays
3.3k
Audience gender
male
27.79%
female
72.21%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.67%
United States
7.35%
Australia
4%
Spain
2.54%
Ireland
1.44%
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16. Rhian Hughes

United Kingdom

📍Bristol / Loughborough uni 📚 Maths and Sport Science ✖️Gym and more✖️

@rhianfitness
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Get audience breakdown
Followers
5.4k
Fake followers
18.42%
Engagement rate
1.31%
Average Reel plays
1.2k
Audience gender
male
47.1%
female
52.9%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
33.44%
United States
32.35%
Canada
3.42%
Australia
2.8%
Mexico
1.86%
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17. SHAK | Calisthenics Coach

United Kingdom

| Calisthenics | Road2Superman |

@shakirjoseph24
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Get audience breakdown
Followers
4k
Fake followers
11.17%
Engagement rate
1.33%
Average Reel plays
-
Audience gender
male
68.4%
female
31.6%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
56.16%
United States
12.75%
France
3.19%
Brazil
2.92%
India
1.77%
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18. Belinda

United Kingdom

28 Encouraging women to embrace being strong 💪🏻 Calisthenics | Athletic Training | Running @inform_active - BELINDA

@fitnessbybels
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Get audience breakdown
Followers
3.9k
Fake followers
27.48%
Engagement rate
5.56%
Average Reel plays
3.8k
Audience gender
male
52.86%
female
47.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
40.63%
United States
26.51%
Australia
2.79%
India
2.72%
Canada
1.96%
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19. Jada Williams 🕋☪️🤍

United Kingdom

🇬🇩🇳🇬🇯🇲 Probably listening to soca and gardening whilst doing… Calisthenics | Gym | Skating and more 🤸‍♀️

@caliwithcookie
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Get audience breakdown
Followers
3.7k
Fake followers
29.77%
Engagement rate
2.7%
Average Reel plays
6.4k
Audience gender
male
54.84%
female
45.16%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
54.72%
United States
14.7%
Grenada
10.9%
Spain
1.68%
Jamaica
1.23%
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20. Jamie Shaw | Fitness coach

United Kingdom

• Coach | Personal Trainer | Group ex. Instructor • 15+ years & 14,000+ hours coached • London📍🇬🇧 • Group exercise 👇🏻 • Gymbox | F45 | UN1T

@jamieshawcoaching
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Get audience breakdown
Followers
3.7k
Fake followers
20.56%
Engagement rate
3.05%
Average Reel plays
-
Audience gender
male
40.12%
female
59.88%
Top performing Reels
  1. 40's up! 🔥 Been a long time coming and first time I've managed to do these on seated press. Training has been going incredibly well with strength gains and even muscle gain given that I have very poor sleep patterns and quality. I tend to train by myself mostly for a large number of reasons (I train exactly how I want, I'm not diverted from my training to other exercises that aren't hugely beneficial, I can train at my own pace whether that be faster or slower than someone else). Training is coming along nicely and my attitude towards it as well! #gym #training #strength #hypertrophy #attitude #focus #progression
    4.1k
  2. Awkward facial expression post! 🤪 A little update on my training regime. Operation: reduce lockdown fluffiness! Just over 10 weeks ago, at the start of August, I finally got back into a routine of training having had 4-5 months off. No dedicated weight training. Sporadic cardio and HIIT sessions were done every so often and I'd be lucky if I got that in once per week. - - - - - Start: 92.7kg - 32.3% BF - (01/08/20) Now: 82.7kg - 19.1% BF - (16/10/20) - - - - - This is one phase of my new journey almost over. Still on track to hit sub 80kg in weight and sub 15% BF. Once achieved, training will adapt and bring back in regular, structured weight training with the aim of increasing lean muscle mass and gaining back my pre lockdown strength and size... With a lot less fluffiness! - - - - - I went into this first phase of my journey as relaxed as possible. I ate what I wanted, when I wanted and how I wanted. I only focused on CICO to achieve the 10kg loss by ramping up training to increase caloric expenditure and decreased overall calories through reduction in total volume of food consumed in a day. There's no need to fire all your ammo at once. You'll plateau so quickly and have little left to adjust. Now, I can look at tightening up my macronutrient profile as well as my training. I'll need to in order to keep my protein content in check and allow for lean mass gain plus strength increases. - - - - - This has been a big mental kick up the backside and with so many amazing colleagues that I work with across the industry, it has been amazing to see support for the little things. 2021 is fast approaching. I'm sure everyone cannot wait to see the end of 2020. It has been a big learning curve and I've taken a lot from it. #changes #transformation #training #fitness #weightloss #journey
    359
  3. Transformation underway 💪🏻 About 50% of the way through the journey and hybrid training is going well. "Patience, persistence and perspiration make an unbeatable combination for success" - Napoleon Hill I'd posted not long ago on the topic of goal setting and how it becomes worthless unless a plan of action is out in place. This is a simple yet powerful way to focus on the here and now, what you can bring action to, and ultimately bring yourself closer to your goals. I have been focusing on strongman lifts coupled with some functional bodybuilding over a base layer of simple steady state cardio. It has not only been hugely enjoyable, but incredibly consistent and satisfying as a journey. Before: 3/1/2023 Weight - 85.3kg Lean muscle mass - 37.5kg Fat mass - 20.5kg After: 25/2/2023 Weight - 80.1kg Lean muscle mass - 38.6kg Fat mass - 13.5kg A reduction in 7kg of fat mass and increase in muscle mass of 1.1kg 💪🏻 the overall aim is reach between 9-10kg of fat mass and between 41-42kg of lean muscle mass ideally before June rolls in. Carries, lifts and strongman holds have been amazing to incorporate and hill walking with Netflix has been a blessing for aerobic work 😂 #action #goals #fitness #gym #transformation #fatloss #musclegain #strength #strongman #training #aesthetics #function #personaltrainer #coach
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Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
64.67%
United States
13.06%
Australia
2.59%
Spain
1.55%
Brazil
1.27%
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